Cheese? - Atkins Diet Bulletin Board

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hydroflame

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Join Date: Jun 13, 2007

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#1

Cheese?

June 23, 2007, 03:57 PM

Does anyone know whether all types of cheese are allowed aside from the fresh ones like cottage cheese?

I have some cream cheese as well as some monterey jack in the fridge. I wonder if they are okay?

[B]Started: March 2007
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higgies

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Join Date: Jul 28, 2004

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#2

June 24, 2007, 12:48 AM

Re: Cheese?

Those two types are fine. The hard, aged cheeses are good for induction in general, and the fresh cheeses are saved for OWL.

Higgies
----------------------

(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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hydroflame

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#3

June 24, 2007, 08:01 AM

Re: Cheese?

Thanks a lot Higgies!!! I'll go ahead and enjoy them.

[B]Started: March 2007
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higgies

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Join Date: Jul 28, 2004

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#4

June 24, 2007, 08:47 AM

Re: Cheese?

Just make sure you stay within the allotted portion for cheese!

Higgies
----------------------

(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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