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putting a salad in fitday

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  • putting a salad in fitday

    What do you put this under. I searched salads and they were all fastfood. Does it matter? Am I being too anal.
    11/16/09 start date

    On my way down 100 pounds!

    goal -10 YEAH!! 11/29/09
    goal -20
    goal -30
    goal -40
    goal -50

    Female 36 ~5'8"
    NJ




  • #2
    Re: putting a salad in fitday

    I do mine by ingredients. I enter in whatever kind of lettuce or leaf I'm eating, then extras like cheese, bacon, etc., then dressing. Usually it works best to enter in your dressing as a custom food because nutritional info varies from dressing to dressing.
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41


    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

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