Cooking Apples

Labarum

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Join Date: Mar 07, 2004

Posts: 2672
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#1

Cooking Apples

January 7, 2005, 04:25 PM

Do cooking apples have less carbs in them that eating apples?

Fitday suggests apples stewed with sweetener would come aout at about 28g carb per cup.

If I put a quarter of a cup of stewed apple in a ramekin and poured some of Kim's Cinamon Muffin mix on top and baked, how would that work out?

Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
--------------------------------------
Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.

http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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NulloModo

Join Date: Oct 29, 2003

Posts: 949
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#2

January 7, 2005, 06:24 PM

Well, if you are on the fruits rung of OWL, or in maintenance, it could be OK.

I might try it with jicama first though, if you cook it long enough, it does eventually soften...

15 months and Counting! (Dec Update)

Male, 23, 6'
380(ish)/189/185

Brennie got run over by a Dawndeer!
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