My dad brought me this spice from the states when he was visting, It's simply called Cajun Shake. Obviously its a Cajun Seasoning. On the back it say this :
serving size: 1/4 tsp (1g)
Calories: 0
Fat: 0
Sodium: 334mg
Protien: 0
Ingredients: Salt, Cayenne Pepper, Black pepper, Garlic Powder, and other Herbs and Spices.
So I am assuming there is no sugar added, and that it should be safe for induction. Question is should I count it as a carb? or is it a freebie?
I would loooove to add a little bam! to my meats on occasion, but need to do the correct math when figureing out if I can have it.
Thanks for you help
serving size: 1/4 tsp (1g)
Calories: 0
Fat: 0
Sodium: 334mg
Protien: 0
Ingredients: Salt, Cayenne Pepper, Black pepper, Garlic Powder, and other Herbs and Spices.
So I am assuming there is no sugar added, and that it should be safe for induction. Question is should I count it as a carb? or is it a freebie?
I would loooove to add a little bam! to my meats on occasion, but need to do the correct math when figureing out if I can have it.
Thanks for you help






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