Low carb BBQ sauce?

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  • rozy
    ADBB Amateur
    • Sep 06, 2007
    • 29
    #1

    Low carb BBQ sauce?

    I have been looking at the stores for low carb bbq sauce but no luck yet
    Anyone know where to get some or a good recipe with a carb count?

    Thanks!
    SW - 162 CW - 153
    Mini Goal 1 - 155 - MET!
    Mini Goal 2 - 145
    Mini Goal 3 - 135
    Mini Goal 4 - 130
    Main Goal - 120!
    Started Atkins 9/10/07
    Tags: None
    • LessofLisa
      ADBB Adventurer
      • Sep 13, 2007
      • 377
      #2
      Re: Low carb BBQ sauce?

      Roxy I found Kraft "carb well" BBQ sauce at walmart. 3 grams of carbs for 2 tbsp.
      LISA

      ATKINS RESTART/JUNE 07
      Restart again...Jan. 3rd 2010
      STARTING WEIGHT...177.6
      CURRENT WEIGHT.....166.2
      GOAL WEIGHT....150

      TOTAL FAITH WILL GET YOU THERE!!









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        • Sashie
          ADBB Adventurer
          • May 31, 2004
          • 344
          #3
          Re: Low carb BBQ sauce?

          I also buy the carbwell from Kraft and keep it in the fridge as I don't really use it very often and has a long shelf life. If you would like to make your own then I highly recommend making Linda's smoky bbq sauce. It is fantastic!


          http://www.genaw.com/lowcarb/smoky_bbbq_sauce.html

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