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Another Thing About Soy

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  • Another Thing About Soy

    Hi everyone....I posted a question about soy protein powder/isolate...... and stupild ole me :sarcasm ....I went to the grocery and bought soy flour.....now I don't know what to do with it!....lol....anybody know what to use it for or with?? Ideas??

  • #2
    AWWWW MAN!!!!

    Noone knows what to do with soy flour?????

    Going to waste........ :confused

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    • #3
      I bought some soy flour to make cookies with a while back. I wasn't impressed. The soy taste was waaaay to over powering so I ended up throwing them all out. Blech!
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

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      • #4
        Sounds like what happened to me with the buttermilk pancake recipe....lol...I didn't beat th ecream cheese enough and ended up pouring out the whole batter

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        • #5
          put the fluor up until you are on the legume rung of OWL
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            yes do wait until you are on the appropriate rung..

            but than, you can use it.
            I have used soy flour for cookies, thickeners, pancakes...and I like it just fine.
            start: 8/18/03

            267/195/165



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