Tweet
tofu isn't allowed during induction is it?
Kimmmie
Kimmmie
-
female, SW 200/CW173/GW140
All men dream, but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity:
but the dreamers of the day are dangerous men, for they may act their dream with open eyes, to make it possible.—T. E. Lawrence -
I don't think so....I had a similar question yesterday.....tofu has about 7 g carbs per 4 ounce.....so I would forgo the tofu.....
Wish it was acceptable though :anger -
It's allowed. Tofu is the "soy cheese" mentioned in the cheese footnote of the Induction acceptable foods list. Long before vegan companies made cheese flavored imitation soy cheese, tofu was called "soy cheese". In fact, a book Dr. Atkins wrote in the late eighties mentions "soy cheese(tofu)".
Just be aware that the carbs vary type to type, brand to brand. Also since tofu is treated as a cheese, it's limited to 3-4 ounces.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
-
thanks megs, i saw a mock mac and cheese recipe that sounds good that i wanted to try...even though i wasn't totally BIG on mac and cheese in the first place, i love tofu, so it sounded good to try!
thanks again everyone...
Kimmmiefemale, SW 200/CW173/GW140
All men dream, but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity:
but the dreamers of the day are dangerous men, for they may act their dream with open eyes, to make it possible.—T. E. LawrenceComment
-
I made the tofu mac and cheese early in my Atkins experimenting - it was awful. Now, I like tofu, and I think most recipes have promise, but this... this was just plain old awful. Tell me if you find a way to make it work though.
15 months and Counting! (Dec Update)
Male, 23, 6'
380(ish)/189/185
Brennie got run over by a Dawndeer!Comment
Comment