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Ideas for bbq beef leftovers

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  • Ideas for bbq beef leftovers

    Yesterday I made bbq ribs in the crockpot with low cal/low carb bbq sauce. I have leftovers but not enough for a second meal by itself. Any good shredded beef recipes or ideas so I can stretch it out for a second meal?

    Thanks!
    SW - 162 CW - 153
    Mini Goal 1 - 155 - MET!
    Mini Goal 2 - 145
    Mini Goal 3 - 135
    Mini Goal 4 - 130
    Main Goal - 120!
    Started Atkins 9/10/07

  • #2
    Re: Ideas for bbq beef leftovers

    Basically, you can shred the beef and reheat it with whatever bbq sauce you cooked it in....That's what I do with pulled pork: toss pork into a crockpot with a chopped onion, chopped tomato, a tablespoon of mustard, a tablespoon or two of vinegar, a pinch of cumin and a chipotle pepper. Cook until the pork is fall apart tender. Then cool, skim off the excess fat, and reheat. I use the onion, tomato, mustard, vinegar, cumin and chipotle pepper because I don't like bottled bbq sauces---they're way too sugary-sweet for my taste buds---and that combination gives you a smoky-spicyness without the sugary-ness.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Ideas for bbq beef leftovers

      What I do with leftover pulled pork.....
      Make over-easy eggs and put them on top of a dish of pulled pork for breakfast. I love this as does the bf. You could do the same with the ribs, just pull the meat from the bones. I make my bbq spicy so the egg kind of smoothes it out which is great for breakast.

      the leftovers might also be nice as the protein portion of a salad
      Female, 30 , 5'9
      234/182.0/not shopping in the fat girl store.
      start 1/9/06 (down 49.5inches as of 7/7/06)
      10/03/06- Im in a size 14 jean!!!!
      (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
      Foods I cannot have-
      Black beans.- instant headache and upset belly.
      spaghetti squash mixed with tomatoes- ravenous


      I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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