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  • Yellow Squash?

    I was wondering if anyone knew the net carbs for yellow squash? I can't find it anywhere. Is there another name for it (I've always called it yellow squash)?

    Also, whenever I look up the carbs in any squash it only shows the amount for raw or boiled. I steam mine, which number should I go by?

    SW:234 CW:215(1/25/10)

    Goal 1: 207





  • #2
    Re: Yellow Squash?

    Have you looked under summer squash. I think that is the real name.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: Yellow Squash?

      I looked up summer squash and there are a few varieties. Thanks to Google Images I've figured out that yellow squash is actually called "summer crookneck".

      Thanks for your reply, Atkid!

      SW:234 CW:215(1/25/10)

      Goal 1: 207




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      • #4
        Re: Yellow Squash?

        i love it! i always just use summer squash numbers....good to know it's crookneck,lol! duh huh?
        30/F/5'6"
        Start Weight 245+lbs. in January 2004
        rerererererestart 6/08/2007 @ 185
        6.2 FEET of FAT GONE
        In MY JOURNAL, you can say BOOBIES!





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