I was wondering if anyone knew the net carbs for yellow squash? I can't find it anywhere. Is there another name for it (I've always called it yellow squash)?
Also, whenever I look up the carbs in any squash it only shows the amount for raw or boiled. I steam mine, which number should I go by?
Also, whenever I look up the carbs in any squash it only shows the amount for raw or boiled. I steam mine, which number should I go by?






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