Creamcheese

[missyabbyme2]

All kinds of Philadelphia creamcheese all seem to list sugar. which one is good for intruduction? Thanks :icondance

[JoanOH]

Get the original brand of Philadelphia cream cheese - not flavored and not a store brand. It has the least amount of sugars and fillers. Go slow on the cream cheese -- it is on the Allowed list, but don't let it be your full 4 ounces a day by any means.

Joan J