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Please tell me that the 175 mg of cholesterol in a serving of shrimp is the "good" cholesterol 
ensive
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female, over 40, okay, over 50, okay, never mind.
8/21/05 starting over at 165
I'm not to fat for my height, I'm too short for my weight. -
For a while "experts" were advising people to avoid shellfish, like lobster, shrimp, etc. because they contained cholesterol (like any other animal product).
The good news is that shrimp contains relatively low amounts of saturated fat.
Here's a link to CNN about it.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Not2late, you're amazing!!! I don't know how you did it but thank you so much for sending the link to just the article I needed. :clappingfemale, over 40, okay, over 50, okay, never mind.
8/21/05 starting over at 165
I'm not to fat for my height, I'm too short for my weight.Comment
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Don't believe all that cholesterol hype the media is produceing. I have read in tons of health books that just as many folks with high cholesterol have heart attacts as those with low cholesterol. So whats with that.
I think anything natural is good for you, and if folks want something to really worry about, worry about Trans Fats in their diets.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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