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Bologna has hidden sugars?

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  • Bologna has hidden sugars?

    I eat bologna almost every day. I love to fry two pieces of Curtis bologna along with two eggs over easy, and put the eggs on top. Yum! The problem is today I was at the store, and started looking at different kinds of bologna. I use Curtis brand because it says it only has one carb per slice. Well when I got to looking at the actual ingredients, it said Dextrose! Is that not some type of sugar? If so, why is it only one carb, and all the other bolognas (sp) 4 or more carbs per slice?
    F 5'7 33
    SW 247
    CW 224
    GW 140












  • #2
    Re: Bologna has hidden sugars?

    I think anything that ends in OSE is a sugar... Do you have Boar's Head around you? There meats are usually more pure...without all the additives
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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    • #3
      Re: Bologna has hidden sugars?

      Many, I'd even say most, processed meats contain sugar - you really, really need to read the labels and ask, and if they can't tell you, pass on it.
      Kate




      F, 50, 5'5 Start: Sept 5th 2007
      Start Weight: 255
      MG1: 238 Sept 23rd
      MG2: 224 Oct 23rd
      MG3: 210 Dec 3rd
      MG4: 196 Jan 26th
      MG5: 182
      My Journal






      "Everyone is entitled to an informed opinion."

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      • #4
        Re: Bologna has hidden sugars?

        The only speciality stores around here are health food stores. Other than that I don't know where to get meat or what kind. I am really wanting to stick to this, and so far it's great. I just hope I can overcome my sugar addictions, but so far so good.

        It makes me so angry the way the food industry around here puts hidden sugar in everything. It's like they know we are addicted, and they are pushing us to becoming more addicted by trying to sneak it in foods.
        F 5'7 33
        SW 247
        CW 224
        GW 140











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