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my chicken needs some flavor.

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  • my chicken needs some flavor.

    hey,
    Normally I buy the frozen (already made.lol.) grilled chicken breast and heat them up in the oven. The only salad dressing I like is vingrettes and itailin. all the ones we aren't allowed. I don't like creamy dressings. I hate ranch/ mayo.. UGH. SO I just have been using seasoning salt and mustard and eating it like that. I mean its good, might not sound good. but its getting old what else could I use to flavor my chicken up??
    PLUS I wanted to ask yall, when Yall like up dressing whether for a dip or on your salad do yall measure it out. I feel so stupid when I measure My stuff out. but I was just curious...

  • #2
    Re: my chicken needs some flavor.

    Vinaigrettes are easy to make Atkins-friendly as most are made from oil, vinegar and spices/seasonings so are lowcarb already!
    Here is a link to a site with loads of suggestions - just make sure the ones you choose have no 'illegal' ingredients!
    http://www.vinaigretterecipe.com/
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: my chicken needs some flavor.

      I use my foreman grill a lot when I make chicken, so one of the ways I liven up the taste is to saute some mushrooms and onions and drape that over the cooked chicken. Or peppers and onions and then add cheese, salsa & sour cream for a mexi-feel.

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