I love Dentyne Ice gum, it has zero carbs, but gram of Sugar Alcohol a piece. I chew 2-3 pieces a day, is this free or do I need to count the sugar alcohol as carbs, or am I not allowed to have it on induction at all?
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Male, age 21, 400/400/200
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Can you drop the gum durning induction? The reason we don't like them is that they stall folks out so badly and sometimes mess with your blood sugars. If you can do without, you'll be better off.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
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