What to use other than Atkins Bake Mix

[Princess]

Hi Everyone

That Atkins Bake Mix down here in Australia is a complete rip off at approx $20 per tin. Do any of you out there have other suggestions or brands I can use as an alternative?

[2big4mysize]

check the low carb cooking lessons section of the board Naja has several make your own recipes for the stuff their should be at least 5 between there and the recipe section.
it is basically a levening agent like baking powder or baking soda and a flour source be it ground nuts or protein powder or a combuination of the two