Need info about spices

hamlove29

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Join Date: Mar 01, 2008

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Need info about spices

March 5, 2008, 08:41 PM

what are the spices you can have on atkins. Is onion powder ok. Garlic powder or anything else. Thanks
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LindaSue

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March 13, 2008, 11:45 AM

Re: Need info about spices

This is from the Atkins book:

"Spices
All spices to taste, but make sure none contain added sugar."

Visit my NEW Low Carb Menus & Recipes site
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