Does anyone know if there are carbs in crab, real crab? Like snow or king, I see some very nice crab legs at the local Sams Club that I've had before and they were excellent.
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Re: Carbs in Real Crab
I don't think so. My fitday says zero carbs!
Wow, my first post as a non-mod...
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220 -
Re: Carbs in Real Crab
You did a great job higgies
As for the crab, I have always counted carbs in all shell fish, I wonder where I got that from???????????? off to ponder
Originally posted by higgiesI don't think so. My fitday says zero carbs!
Wow, my first post as a non-mod...~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: Carbs in Real Crab
Here's what I've found on NutritionData:
Crab, alaska king, raw - 0 g carb / 100 g crab
Crab, blue, raw - 0 g carb / 100 g crab
Crab, dungeness, raw - 0.7 g carb / 100 g crab
Crab, queen, raw - 0 g carb / 100 g crab"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Carbs in Real Crab
Here is a link to Atkins nutrition. On the top left you can change it to whatever food you want. This is what I use.
Atkins - Carb Counter
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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