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  • Let's try something new

    I've stumbled upon two fabulous recipes. Below is lowcarb deliciousness!

    Roasted Green Beans: Induction Friendly!
    (Cooks Illustrated)
    1 pound green beans, stem ends snapped off
    1 tablespoon of olive oil
    Salt & ground black pepper

    1. Adjust oven rack to middle position; heat oven to 450 degrees. Line rimmed baking sheet with aluminum foil; spread beans on baking sheet. Drizzle with oil, using hands, toss to coat evenly. Sprinkle with 1/2 teaspoon salt, toss to coat, and distribute in even layer. Roast 10 minutes.

    2. Remove baking sheet from oven. Using tongs, redistribute beans. Continue roasting until beans are dark golden brown in spots and have started to shrivel, 10 to 12 minutes longer.

    3. Adjust seasoning with salt and pepper, transfer to serving bowl, and serve.


    Skirt Steak BLT with Basil Mayonnaise: Induction Friendly!
    (courtesy of Tyler Florence)

    This recipe is not lowcarb unless you do not include the bread (who needs it!?!?!?). Toss the bread and this is a lowcarb dream!

    Cooking With Tyler Florence - AOL Food

    Cooking with Tyler Florence Step by Step Gallery - AOL Food
    ~Nichole
    Female/Back on the wagon 04.13.08




  • #2
    Re: Let's try something new

    I think brussel sprouts are great "oven fried" Definitely gonna try your green beans that way





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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