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  • potato cooking question

    Usually when I cook up potatoes and cabbage and turnip I throw them all in the same pot. My question is: would some of the carbs in the potatoes transfer themselves via the cooking water to the turnip and cabbage that I plan to eat?
    female 5'1"
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  • #2
    Probably minor amounts - obviously it depends on if you cook them to a mush, or put the turnip and cabbage in first, and then add the potatoes after a while, and just cook until done, but not overly mushy.
    Started Atkins: 21 Sep 2003
    Height: 5'2"



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    • #3
      Or cook the potatoes separately so you won't cross contaminate the turnips and cabbage.
      ~Megs~
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      5'4", Female, May 2, 2003
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      • #4
        Starch does leach out into the water, this is one of the reasons pasta water is often used to thicken sauces - the starch from the pasta that leached into the water provides the effect.


        15 months and Counting! (Dec Update)

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