Cream cheese has to many carbs!!!

[sexywannabe]

Hi, I was looking I believe it was on the snack board, and someone said that they eat cream cheese on celery sticks and I thought they said there were no or hardly any carbs.

Well the only kind of cream cheese I know of is phillydelphia cream cheese and it is 2 carbs for 2 tbsp. That is to many carbs for me, but I'm sure they said it was an induction snack. Is there some other kind of cream cheese that I don't know about?

[not2late]

Regular Philadelphia brand cream cheese (brick form) has 1 net carb per 1 ounce. The non fat or the neufchatel ones have about 2, if I recall correctly. And the whipped or softened have about 2 also. Most store brands have 2 net carbs per 1 ounce also.

1 ounce of cream cheese goes a long way, especially if you mix it with chopped olives or some other Atkins friendly ingredient.

[NulloModo]

Yes, Cream Cheese isn't very carby at all, even during induction, where you only have 20 carbs per day to play with, 2 tablespoons and thus 2 carbs goes a long way.