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I can't find nutrition info anywhere. Is it considered "sweet green pepper" or "sweet red pepper"? Thanks for any help.
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SW:234 CW:215(1/25/10)
Goal 1: 207
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Re: Bell Pepper
less ripe bell peppers are green, more ripe ones are red or yellow. So either one would be correct. -
Re: Bell Pepper
Both - sometimes yellow, maybe you can find orange and purple too.
Look here http://www.nal.usda.gov/fnic/foodcomp/search/
AND/OR FitDay - Free Weight Loss and Diet Journal~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Bell Pepper
I've checked both sites. When I look for "bell pepper" nothing comes up.
SW:234 CW:215(1/25/10)
Goal 1: 207
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Re: Bell Pepper
Originally posted by kristenxo View Post
Therefore, you enter keywords pepper, sweet, green ...or pepper, sweet, red (depending on the color) and you can narrow down more specifics, such as raw, boiled, fried, in what, etc.Originally posted by me
Green sweet aren't as sweet as red sweet "bell peppers", and cooking affects the measurements and sometimes carb results for a given starting quantity of a food (especially onions).
Care to look again?
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Bell Pepper
The word "sweet" is where I was confused. I wasn't sure if "sweet green/red pepper" was the same thing as a bell pepper. I guess I should have worded that a little better. Thanks for your help.
SW:234 CW:215(1/25/10)
Goal 1: 207
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