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stevia conversion

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  • stevia conversion

    I would like too use stevia instead of splenda. Does anyone know of a conversion for usage?
    Michelle / F / 38 / 5'1 * My Journal *
    HW: 191, CW: 156.0 ( 5-10-10)
    Next Goal: 150
    UGW: -140



    ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *
    Mini Goals
    180 : 169 : 159 : 149 : 140




  • #2
    Re: stevia conversion

    I think they have a 'drop per serving' on the bottle, and a serving is usually considered around a teaspoon. I just got the vanilla flavored one and it says 4 drops per serving.

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