Hi guys,
well i've been on my induction period for 4 days and i've lost already 6 pounds. I'm 19 living w/ my parents, and i have alot of breaded chicken patties. i know i can't eat them, but i was wondering, that if i cut off the breading and just ate the white meat, would that be ok? or would that be too many carbs still? each pattie is 23 grams each, but i think thats due to the breading.
well i've been on my induction period for 4 days and i've lost already 6 pounds. I'm 19 living w/ my parents, and i have alot of breaded chicken patties. i know i can't eat them, but i was wondering, that if i cut off the breading and just ate the white meat, would that be ok? or would that be too many carbs still? each pattie is 23 grams each, but i think thats due to the breading.

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