Newmans Own Alfredo on induction?

[determindedmama]

Hi all, this is my first post!
My question is about Newmans Own Alfredo sauce (over chicken) on induction, I read the label & it seems OK, but I am on day 7 & I haven't cheated at all (6 pds lost!) so I don't want to cheat now! TIA!!

[tangotori]

Re: Newmans Own Alfredo on induction?

One of my family's favourite meals - one that I've always eaten on plan (induction too) - is chicken alfredo. I fry up some onion pieces and a little onion (not a lot on induction), then I put my chicken breasts in the frying pan and brown them on both sides. Next - a jar of alfredo sauce. Cook at a medium to medium-low heat, turning the chicken from time. Serve your piece of chicken with broccoli, pouring some sauce over your broc, of course (remember the serving sizes on the label - don't exceed... but chances are you'll have less). I make noodles for my family. They LOVE it (it's very scrumptious!) and it's induction friendly (at least in my opinion).

Good luck!

[not2late]

Re: Newmans Own Alfredo on induction?

What are the ingredients of the sauce? If the sauce contains things like flour or starches or milk etc., then it isn't allowed on Induction.

Real alfredo sauce---the sauce that was served at Alfredo all'Augusteo restaurant in Rome--is made from butter, cream, freshly grated black pepper and Parmesan cheese.

[determindedmama]

Re: Newmans Own Alfredo on induction?

One of my family's favourite meals - one that I've always eaten on plan (induction too) - is chicken alfredo. I fry up some onion pieces and a little onion (not a lot on induction), then I put my chicken breasts in the frying pan and brown them on both sides. Next - a jar of alfredo sauce. Cook at a medium to medium-low heat, turning the chicken from time. Serve your piece of chicken with broccoli, pouring some sauce over your broc, of course (remember the serving sizes on the label - don't exceed... but chances are you'll have less). I make noodles for my family. They LOVE it (it's very scrumptious!) and it's induction friendly (at least in my opinion).

Good luck!

Thanks tangotori!
I made it tonight & added penne for the rest of the family.
I sauteed the sliced chicken breast cutlets in a little butter, then added a cup of chopped asparagus & a few slices of chopped prosciutto & a bit of shredded parm on top...yumm!


not2late,
I read the ingredients & some of it was questionable, but that was in the less than 2% part, so I'm thinking it was OK. It was 1% carbs per serving & 0 sugars.
Thanks for the reply!

[MrsChesterDogg]

Re: Newmans Own Alfredo on induction?

Homemade Alfredo sauce is sooo much better than anything I've ever had from a jar. You just take a block of cream cheese, a cup of butter and put them in a saucepan. Let the butter and the cream cheese melt together over low heat. Next add 2 cups of heavy whipping cream. Stir all of this together until it's nice and smooth. You may need to add some water if it looks too thick. Season it with a little salt, pepper, and garlic powder to your taste. This is sooo good. I got it from one of the moderators here on the board. He has loads of videos on YouTube that are extremely helpful.