Cajun steak/potato soup.

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  • Miss Phode
    ADBB Admiral
    • Jul 29, 2004
    • 6265

    #1

    Cajun steak/potato soup.

    I need a recipe makeover. How would you make this recipe Atkins friendly??

    I used to make Cajun Steak and Potato soup. I don't have an exact recipe, but here goes:

    sirloin steak, cut into 1 inch cubes

    beef stock

    red skinned potatoes, cubed

    Simmered for at least an hour. Seasoned with cajun seasoning (lots, I like it spicy), and thickened with corn starch.
  • Desertthorn

    Administrator Emeritus
    • Mar 06, 2003
    • 7053

    #2
    Just use cauliflower instead of the potatoes, but not put them in until the beef is just about tender or else they will disappear.



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