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  • #1

    whip cream

    Im in my 8th day of induction and I decided to whip up some heavy whipping cream today. I know the daily allowance is 1-2 tablespoons but how the **** do you whip up such a small amount? i must have whipped up half a cup and ate about 3-4 tablespoons whipped
    so if i whip up a batch how do i know how much to eat once whipped? I put in a pack of splenda and boy was it good!!! SF jello and whip cream is awesome, after eating that I dont even miss cake or ice cream!


    28/F/Canada
    Tags: cream, whip
  • #2
    Re: whip cream

    Under special category foods you are allowed 3 ounces of heavy cream, but are warned that it might slow down losses. You wouldn't want to eat that much every day. It is yummy and filling.

    The original amount under beverages is 2 to 3 tablespoons.
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



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    • #3
      Re: whip cream

      I dont think I will be eating SF jello w/whip cream for the last week of my induction. My first 8 days have not been totally clean, so I want to stick to the list for the last 8 and see what happens...


      28/F/Canada

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      • #4
        Re: whip cream

        Mm, I love plain whipping cream (no splenda) on sugar free jello. It's a great treat when you're craving a treat. I think leaving out the splenda gives a rich taste on the jello.
        The way to gain a good reputation, is to endeavor to be what you desire to appear. - Socrates

        female
        25 years old
        5'8.5''
        2nd time on atkins
        starting weight: 180

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        • #5
          Re: whip cream

          Originally posted by fresh View Post
          Mm, I love plain whipping cream (no splenda) on sugar free jello. It's a great treat when you're craving a treat. I think leaving out the splenda gives a rich taste on the jello.
          do you literally just whip it up with a hand mixer?
          Find my blog at: http://keriannmb.blogspot.com/

          Diagnosed Insulin Resistant in October 2007.
          Committed to Atkins January 2009.

          ~I lost 1 pound 30 times!~

          "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

          Started Date: 03/January/2009 - 196 lbs
          Current Month: February 2010 - 163lbs
          WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



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          • #6
            Re: whip cream

            Originally posted by keriann_forgoodthistime View Post
            do you literally just whip it up with a hand mixer?
            These days I have a beater, but I have used a whisk a couple times. It takes like 5 minutes but it gets the job done. I make enough to serve a couple people.
            The way to gain a good reputation, is to endeavor to be what you desire to appear. - Socrates

            female
            25 years old
            5'8.5''
            2nd time on atkins
            starting weight: 180

            Comment

            • #7
              Re: whip cream

              Originally posted by keriann_forgoodthistime View Post
              do you literally just whip it up with a hand mixer?
              I use an electric hand mixer. Use a bowl with steep sides. It only takes a couple of minutes. I put a little vanilla flavoring, but I don't bother with Splenda. It tastes sweet without adding anything.
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



              Comment

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