Induction grocery shopping

[perchance]

Hi all! I'm oficially starting induction tomorrow and cleaned my kitchen of the non-Atkins-friendly foods which left me with pretty much....nothing. I'm wondering what you all would suggest purchasing and keeping on hand for the first couple of weeks. I tried to make a grocery list but I ended up writing down pretty much everything that Atkins okays. I'd like to pare it down to the essentials. Any recommendations?

[chinadoll]

Re: Induction grocery shopping

well, here goes...this is a POSSIBLES list to choose from. the starred ones are every week purchases

2 doz eggs*
bacon, no sugar added in processing*
cheddar or another hard cheese*
american cheese slices (they are easy for microwaved cheese snax)*
heavy cream*
ground beef
pork or beef
chicken*
salmon or other fish or shrimp*
canned tuna*
mayo
mustard
olive oil
butter
salsa
avocado
kalamata olives
feta
tomatoes
onions*
peppers*
lettuce*
spinach*
asparagus
green beans
broccoli
cauliflower
parmesan
cream cheese
ground flaxseed
asparagus
mushrooms
cilantro
fresh parsley
pesto


Hope this helps!