Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.
~I lost 1 pound 30 times!~
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."
Started Date: 03/January/2009 - 196 lbs
Current Month: February 2010 - 163lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!
Originally posted by keriann_forgoodthistimeView Post
i want to make some crabcakes - instead of using breadcrumbs, what can I use? Would almond meal work? flax seeds?...what would work?
thanks!!
You don't need bread crumbs, cracker crumbs, etc. for crabcakes.
I'm from the Chesapeake Bay area and the best crabcakes have the least "filler" (including vegetable fillers). The filler is there to squeeze more crab cakes out of a portion of crab and to hide any off flavors the crab might have. In fact the BEST crab cake is from a restaurant called Jerry's Seafood: it's 16 ounces of lump crab meat---no filler!
I have a recipe for filler-less crabcakes on my blog. just click the link on in my siggy.
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