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Cheese sauce...omigod stop me!

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  • #16
    Re: Cheese sauce...omigod stop me!

    Julie, I marinate my chicken in 1/2 cider vinegar and 1/2 water for about 4-6 hours. Then drain and sprinkle liberally with garlic powder, Mrs Dash, onion powder, paprika, black pepper, a little cayenne, maybe some Lawrys on both sides. Then grill. It isn't like a drippy barbeque sauce but it does have lots of flavor. I even shake a little more spice on as I grill sometimes.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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