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Induction Friendly Tacos

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  • #1

    Induction Friendly Tacos

    I saw a post on here about cheese tacos now I'm completely jazzed. Can anyone tell me induction legal items to put in it? I'm not sure how to season the meat without the kit from the store. I've got lettuce and I can get sour cream in a hurry. Olives..... Tomatos are not legal right now.... HELLLLPPP
    31/F/5'7"
    Tags: friendly, induction, tacos
  • #2
    Re: Induction Friendly Tacos


    SEASONING FOR TACOS
    1 teaspoon chili powder
    3/4 teaspoon paprika
    3/4 teaspoon cumin
    1/2 teaspoon onion powder
    1/2 teaspoon salt
    3/8 teaspoon garlic powder
    Pinch cayenne
    Combine and add to 1 pound browned and drained ground beef. Add a little water, if desired. This will be drier than taco meat made with a commercial mix due to the lack of thickeners. It tastes just as good as the store bought kind and is a lot cheaper to make.
    Makes enough for 1 pound ground beef or 4-6 servings Per batch: 26 Calories; 1g Fat; 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs

    This site is linked dozens of places in these forums. One of the best sources to find substitutes for the old things we can not eat anymore

    Linda's Low Carb Menus & Recipes - Home

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    • #3
      Re: Induction Friendly Tacos

      Tomatoes are legal - they are on the "other" list of veggies. You can have 1oz of sour cream.
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: Induction Friendly Tacos

        my heros. I never thought i could have tacos until I was trolling around this website. Its so wonderful and so easy to say legal!
        31/F/5'7"

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        • #5
          Re: Induction Friendly Tacos

          I actually usually make taco salad now - I put the meat on top of lettuce/tomato/peppers and serve with shredded cheddar, sour cream & salsa as dressing. I've always loved taco salad
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

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          • #6
            Re: Induction Friendly Tacos

            okay I just made these for my mom and I for lunch and they are the bomb diggity. Holy sheep crap. These might very well become a regular thing. Thanks everyone so much I need more recipes like these!!!
            31/F/5'7"

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            • #7
              Re: Induction Friendly Tacos

              Here's the post that shows folks how to make the cheese taco shells-#1
              Sharing for others to see how to make them.
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




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              • #8
                Re: Induction Friendly Tacos

                Oh YUM! I can't wait to try these! Thank you thank you!
                I may be getting older but I refuse to grow up!

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