Does anyone know how to convert from splenda packets to granular to liquid? A lot of the recipes I have use one or the other...I've been guessing or ripping open 14 packets for a recipe bacause that's what it calls for when it would likely make more sense to use granular.
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Splenda conversion packets-granular-liquid
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)

Left-Apr/09 Right-Dec/09 -
Re: Splenda conversion packets-granular-liquid
In terms of sweetness... 1 packet of Splenda has the sweetness of 2 tsp of granular Splenda (or 2 tsp of sugar).Originally posted by JulieB View PostDoes anyone know how to convert from splenda packets to granular to liquid? A lot of the recipes I have use one or the other...I've been guessing or ripping open 14 packets for a recipe bacause that's what it calls for when it would likely make more sense to use granular.
Liquid sucralose like Ez-Sweetz has the sweetness of 2 tsp of sugar in one drop.
I'm not sure if they behave the same in recipes though... I've heard they don't, but don't quote me on that. I don't use Splenda."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Splenda conversion packets-granular-liquid
Thank-you! I'm not baking with it, so I'm not too concerned about how it behaves, but I'll keep that in mind for later (much later!). I also can't get Liquid Splenda here, so it isn't an option until I can get to the States to do some shopping.Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)

Left-Apr/09 Right-Dec/09
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Re: Splenda conversion packets-granular-liquid
This is a table from Linda Sue's web page:
Linda's Low Carb Menus & Recipes - Splenda Conversion Chart"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Splenda conversion packets-granular-liquid
Just in case you run across some liquid stevia sweetener...
I have some Sweetleaf brand liquid stevia drops (just sweet, no flavor) -
- the Splenda packet supposedly equals 2 teaspoons of sugar
- I assume most stevia packets are formulated to be about equal to other sweetener packets, and that is how I use those and it seems to work fine
- this Sweetleaf brand liquid stevia drops requires 4 drops to equal one of the sweetener packets according to the label (2 drops per teaspoon sugar equiv)
I haven't tried these drops in much cooked or baked items yet, other than I did try to sub some of it in a keylime cheesecake recipe. It did not work for me, but then again, neither did the granular Splenda - OMG it was sour! I ended up adding both the liquid stevia drops, the rest in granular Splenda, and then added a bunch MORE granular Splenda, and it was still very, very, tart. Plus it had all that extra Splenda in it, so I had to eat only partial pieces and recruit help to finish it off.
Hope this is helpful at some point (the equivalencies, not my bad keylime cheesecake, LOL!).CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600

351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)
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Re: Splenda conversion packets-granular-liquid
That Linda is one helpful person!Originally posted by Georgiana View PostThis is a table from Linda Sue's web page:
Linda's Low Carb Menus & Recipes - Splenda Conversion ChartJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)

Left-Apr/09 Right-Dec/09
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