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  • Hot wings?

    How many carbs for med-mild-hot?

    I found mixed answers all over the net.

    lets say from wingstop, or woodys wings.

    Thanks!

  • #2
    Re: Hot wings?

    Most hot sauces are fine. The problem is that many places bread their wings. As long as the wings are not breaded you will probably be OK. SOme restaurants are willing to provide the information on the sauces if you ask or you can look it up on line.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Hot wings?

      Wingstop wings look breaded in the photos on the website. Woody's did not have enough information on line but judging from the rest of the menu I am betting they are also coated. That means neither is OK on Atkins. Buy some Franks Hot sauce and make your own.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment


      • #4
        Re: Hot wings?

        Like said previously, most hot wings should be fine. Hot Pepper sauce is just typically spice and vinegar. Buffalo Wild Wings are safe for their hot sauce wings. If you are interested in making them at home, here is a recipe video for you:
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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