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Can someone please tell me the answer. Im having a debate .. I say it is not low carb my friend thinks it is.
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Love Yvie
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Re: Is salted popcorn low carb?
You can find the carbs here: http://www.nal.usda.gov/fnic/foodcomp/search/
Anyway, popcorn is only allowed in OWL Rung 9 (corn is a grain)."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Is salted popcorn low carb?
No! It is corn ... a grain
It has fewer carbs with salt than with sugar, but still not low carb.
Being a grain it's on rung 9 of OWL where you could have 5 net carbs worth per day.
Even then, 5 net carbs worth is going to be about 10-15 grams of it depending on variety which is not much!Rosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: Is salted popcorn low carb?
Thanks girls, I thought I was right
Love Yvie
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Re: Is salted popcorn low carb?
I agree, not low-carb and not Induction friendly (not until OWL Rung 9)!
-Christie
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]-Comment
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Re: Is salted popcorn low carb?
Popcorn (depending on what's on it) might be low-calorie, but it's not low-carb.~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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Re: Is salted popcorn low carb?
actually while an OWL food it is low carb depending on the serving size with 5 net carbs per cup popped.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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