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Maybe this could go here.. Poke? Carb count?
In Hawaii we have what is called Poke. Its raw ahi with sesame oil and sesame seeds and green onions little bit of soy sauce, kukui nut, and sometime a little bit of tiny pieces of seaweed.. any ideas if I could eat this on induction extended ?
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Re: Maybe this could go here.. Poke? Carb count?
Sesame seeds and the nuts belong to Rung 3 on the OWL ladder and nori you can introduce int he first rung. This is a good reason for you to start moving up the rungs slowly.
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Maybe this could go here.. Poke? Carb count?
Mmmmm, I love Poke. Don't worry, you'll be there soon enough.
I guess you'll just have to slice your tuna thinner. slap some Wasabe on it and call it sashimi.
Poor you...
PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club.Comment
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