Eggland Best Eggs Carb Count?

[Christianmom2girls]

Hi! It says 0 carbs on the carton..Is that right? Should I count 0 then? Just seems too good to be true! Thanks!

Lisa

[Georgiana]

Re: Eggland Best Eggs Carb Count?

All eggs have carbs.

On American labels, if the carbs are less than 0.5 grams per serving, they are usually rounded down to zero.

You can check the USDA database for accurate carb counts or use FitDay to track your foods. FitDay uses the USDA database.

http://www.nal.usda.gov/fnic/foodcomp/search/

FitDay - Free Weight Loss and Diet Journal

[Christianmom2girls]

Re: Eggland Best Eggs Carb Count?

Thanks Georgiana!

[JaxMama]

Re: Eggland Best Eggs Carb Count?

I use them too and put it down at .63 grams of carbs per egg.

[Rebbekka Mead]

Re: Eggland Best Eggs Carb Count?

JaxMama is right ... but for me (and ease of counting), I count them as 1 carb.

Good luck!

[mitzimarie]

Re: Eggland Best Eggs Carb Count?

I use them too and put it down at .63 grams of carbs per egg.

Me, too

[JaxMama]

Re: Eggland Best Eggs Carb Count?

I eat so many sometimes I won't count them as 1 each. It would scare me!