I recieved a food dehydrator for a gift recently. Can you ladies and gents think of anything atkins friendly that would be good in the dehydrator?
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Induction: Mushrooms, tomato and onion!
Fruit rung: banana, apple, mango!I´m my best friend and my worst enemy. -
Beef Jerky
15 months and Counting! (Dec Update)
Male, 23, 6'
380(ish)/189/185
Brennie got run over by a Dawndeer!Comment
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I vote for the beef jerky! That's mostly what I use mine for !
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Tomatoes come out great. Try other veggeis, too. And the ever-popular jerky. You can use any ground meat, it doesn't have to be beef. Variety is the spice of Atkins!Female
5'4"
190.6/134.8/135
Goal June 2004
Second time around start 12/1/2008
164.0/157.0/135.0
http://www.atkinsdietbulletinboard.c...up0aw9n27h.pngComment
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:nono OH NO, not "ground" meat...yuck! Sorry, I've had it made from ground meat and it was sooo nasty!
Here's a recent thread with pictures on how to make jerky and how to slice the meat.
http://www.atkinsdietbulletinboard.c...ic.php?t=70531
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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I am with Pau mushrooms!!!!! I love dried mushrooms you can use them for all kinds of things even thickening sauces!!!!Comment
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Hi Nursey! How do you thicken sauce with mushrooms?Comment
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Hi sweetie pie missed you!!!! well I dehydrate them and grind them up into powder then when I add them to sauces and cook it down until thick!!! you get flavor and thickening very good!!!! :nodOriginally posted by AphexPhodeComment
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My fav is the beef jerky. We always have a container going,,,great for a quick fix! Alot of times it is a real life saver.Comment
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