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Pan-seared Scallops w/Pesto and Tomatoes

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  • #1

    Pan-seared Scallops w/Pesto and Tomatoes

    Hi! I'm not a huge Rachel Ray fan, but this recipe looks fantastic. I imagine you could make it a lot easier with prepared pesto and probably knock down the calories significantly.

    http://food.yahoo.com/recipes/rachae...sto-and-tomato
    Higgies
    ----------------------

    (Wish I still looked that good! LOL!)
    33 y/o - Male
    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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  • #2
    Re: Pan-seared Scallops w/Pesto and Tomatoes

    That sounds awesome Higgies! Do you get Buitoni pesto over there in the States? (not in a can, the one in a refridgerated greeney packet) It's the closest to home made pesto imho. Think it would be good with this recipe.
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Pan-seared Scallops w/Pesto and Tomatoes

      Ahhhhhhhhhh a great recipe! Thanks Higgies Seafood and green stuff, or tomato....can't go wrong
      18 Days Cheat Free


      Pamela 210/206 12-5-06/120/start 11-25-06

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