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OMGOSH!!! I just made the YUMMIEST Pancakes!!!
My friend got the recipe from a lowcarb cookbook and they are THE BEST.
The only problem I had with them was flipping them, as you will see from my pics...lmao!!! BUT, even in a big pile of mush they are DIVINE!!! Oh, one other problem O_O I ate TO MUCH!!! I cut the recipe in half (which is what I am posting) and it was close to 600 calories PLUS the butter. I can't think about it!!! Anyways, next time I will cut this recipe in half again. It makes 6 pancakes...SIX...I ate 6 pancakes!!! [img]images/smilies/eek.gif[/img] *faints* Well here it is...BEWARE!!!
They're only 5 NET CARBS for the whole thing though!!! Oh, and the butter is extra calories so be sure to add those in *sigh*
Cheesecake Pancakes
Ingredients
2 large eggs
4 oz Cream Cheese
Sweetzfree (to taste) or Splenda
.5 tsp Cinnamon, ground
1 tbsp Flax Seed Meal (ground flax)
DIRECTIONS
Place the egg whites in a separate bowl and beat with electric mixer until stiff peaks appear.
Place the cream cheese in a large bowl and beat with the mixer until smooth. Beat in the egg yolks and the the sweetner, cinnamon, salt and flaxseed meal. Fold in the egg whites.
Heat large heavy fry pan over meduim low heat. Grease lightly with butter. Form pancakes using about 1/4 cup of the batter for each pancake. Cook until golden brown, about 2-3 minutes each side. Don't rush these- if you cook them on too high of a tempature, the butter will burn.
Can be served with Butter, Fruit, Whipped Cream...whatever you like. They're great plain!!! I had a hard time flipping them without them falling apart, but they're still GOOD!!!
Cooking
My first attempt...lmao
My second attempt and only one came out...lol
Nutrition Facts
1 Serving (2 servings would cut everything in half which is what I SHOULD have done).
Amount Per Serving
Calories 581
Fat 52
Cholesterol 545
Carb 7
Fiber 2
Protein 22
5 NET CARB
My friend got the recipe from a lowcarb cookbook and they are THE BEST.
The only problem I had with them was flipping them, as you will see from my pics...lmao!!! BUT, even in a big pile of mush they are DIVINE!!! Oh, one other problem O_O I ate TO MUCH!!! I cut the recipe in half (which is what I am posting) and it was close to 600 calories PLUS the butter. I can't think about it!!! Anyways, next time I will cut this recipe in half again. It makes 6 pancakes...SIX...I ate 6 pancakes!!! [img]images/smilies/eek.gif[/img] *faints* Well here it is...BEWARE!!!
They're only 5 NET CARBS for the whole thing though!!! Oh, and the butter is extra calories so be sure to add those in *sigh*
Cheesecake Pancakes
Ingredients
2 large eggs
4 oz Cream Cheese
Sweetzfree (to taste) or Splenda
.5 tsp Cinnamon, ground
1 tbsp Flax Seed Meal (ground flax)
DIRECTIONS
Place the egg whites in a separate bowl and beat with electric mixer until stiff peaks appear.
Place the cream cheese in a large bowl and beat with the mixer until smooth. Beat in the egg yolks and the the sweetner, cinnamon, salt and flaxseed meal. Fold in the egg whites.
Heat large heavy fry pan over meduim low heat. Grease lightly with butter. Form pancakes using about 1/4 cup of the batter for each pancake. Cook until golden brown, about 2-3 minutes each side. Don't rush these- if you cook them on too high of a tempature, the butter will burn.
Can be served with Butter, Fruit, Whipped Cream...whatever you like. They're great plain!!! I had a hard time flipping them without them falling apart, but they're still GOOD!!!
Cooking
My first attempt...lmao
My second attempt and only one came out...lol
Nutrition Facts
1 Serving (2 servings would cut everything in half which is what I SHOULD have done).
Amount Per Serving
Calories 581
Fat 52
Cholesterol 545
Carb 7
Fiber 2
Protein 22
5 NET CARB
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