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Do you folks substitute pork rinds and how has it worked overall?
What other ideas are out there for a cornmeal substitute?
Jim
What other ideas are out there for a cornmeal substitute?
Jim
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Began diet March 7 '04
Beginning weight: 170
Current weight: 130
Goal: 130 ideally. Will settle for 140 grrr
35yo small framed male who is doing atkin's with wife! -
Depends on what you are going to use the cornmeal for. Pork rinds work well for breading, as does flax seed meal. If you are trying to make a corn bread, a mixture of nut flours (See the low carb cooking lessons thread about LC baking) can help a lot.
15 months and Counting! (Dec Update)
Male, 23, 6'
380(ish)/189/185
Brennie got run over by a Dawndeer! -
There's a pretty much perfect LC sub for cornmeal. Very hard to tell the difference by texture or flavor. Look for the cornmeal thread in Low Carb Cooking Lessons.Comment
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