CANNED TUNA FISH RECIPES

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • nenema
    ADBB Amateur
    • Jul 08, 2003
    • 10

    #1

    CANNED TUNA FISH RECIPES

    DOES ANYONE HAVE ANY RECIPES USING CANNED TUNA? [/b]
    I love lo carbs and need all the help I can get with new recipes
  • EmeraldStorm
    ADBB Amateur
    • Jun 25, 2003
    • 17

    #2
    Hi nenema! This is one that I have been using for awhile...didn't get it out of a book or anything, just started experimenting and liked my creation.

    3 eggs
    2 TBS heavy cream
    1 can tuna (water packed)
    dill
    shredded cheddar cheese
    chopped broccoli
    pepper
    (you can add salt, but I dont care for salt)
    basically just season to taste

    Just beat your eggs, cream and seasonsing together, add cheese and tuna and fry either scrambled or omlet-style.

    I add everything to fitday seperately, so I'm not sure of the total carb count on this, but I have it for either breakfast or lunch at least twice a week.
    Started: 6/26/03

    Comment

    • Feelin the Power
      ADBB Admirer
      • Jun 03, 2003
      • 66

      #3
      Tuna

      Well I experimented and I love this:

      1 packet of tuna in water
      1-2 tbs mayo

      Mix together, season to taste

      add to chopped cucumbers and tomatoe. Add some celery if you like. I cut up string cheese (love it) and add it. Just something different from the lettuce!


      First Started 5/28/03 @ 144 & reached 119 goal
      THEN BLEW IT!
      Starting over 02-07-05 @ 149
      06-01-05 = 127
      F/27/5"5 **Marci**

      Comment

      • mom2chris
        ADBB Amateur
        • Jul 23, 2003
        • 6

        #4
        lemon pepper tuna

        I bought the pouch tuna that is flavored zesty lemon pepper tuna. I used the recipe on the back of it but i replaced the bread crumbs with crumbled pork rinds. It is good cold but I made like a crab cake and fried in a frying pan with alittle butter and olive oil. I think the recipe was tuna, mayo, red and green bell peppers, pork rinds salt pepper. I also added alittle grated parm cheese to it. It was good!

        Comment

        • Sbrobin
          ADBB Amateur
          • Oct 21, 2003
          • 13

          #5
          Does anyone have any other recipes involving frying tuna? I have tons of tuna but get a little bored eating tuna salad all the time. I'd like toi try frying it if I can. Anything I can mix iwth it to fry it that's fairly simple? Or can I just dump it in a frying pan? Shoudl I use butter?
          6'0" - 230 / 190 / 180

          Comment

          Working...