Hot and Sour Soup

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  • Esteliana
    ADBB Advocate
    • Jul 17, 2004
    • 726
    #1

    Hot and Sour Soup

    All I care about is the soup portion of it, I don't care about the veggies, or anything else that goes in it because the best part is the soup. I was looking for something that's induction friendly, if not, I'll wait. =)
    Starting: 7/6/2008
    230/216.8/180
    Induction
    Ht: 5'6
    Age: 22
    Female







    Tags: None
    • Atkid
      • Mar 15, 2006
      • 7238
      #2
      Re: Hot and Sour Soup

      Sorry can't help you there but I did get an awesome eggdrop soup recipe from here recently. Someone will be along to help I am sure.
      My hubby & I in the Smokies!




      Jan. 23/06 -183
      July 23 -159
      Jan. 23/07 - 154 - 29 lbs.
      Aug 16 - 153 - 30 lb. mark
      Sep 26. '07-148.5
      Nov 26-153
      April 1, '08-155
      July7 '08-155
      6/11/09-148 - 35 lbs. loss



      ~Karen~

        Comment

        • Chicklady
          ADBB Admiral
          • Nov 01, 2007
          • 4130
          #3
          Re: Hot and Sour Soup

          Chicken broth with vinegar, chili paste, and the additions of your choice: beef, pork, cabbage, mushrooms, tofu. Instead of cornstarch, use beaten egg to thicken.





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment

            • Esteliana
              ADBB Advocate
              • Jul 17, 2004
              • 726
              #4
              Re: Hot and Sour Soup

              Thanks you guys!!! I found a recipe I could use in one of the lo carb books. wOOt. I think I will just keep out the tofu cause all I really want is the sauce. Tofu can be added on later. Mmmm, delicious.
              Starting: 7/6/2008
              230/216.8/180
              Induction
              Ht: 5'6
              Age: 22
              Female







                Comment

                • Chicklady
                  ADBB Admiral
                  • Nov 01, 2007
                  • 4130
                  #5
                  Re: Hot and Sour Soup

                  ohhh found this....hold the sugar of course http://www.fabulousfoods.com/recipes...shhotsour.html





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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