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  • Hot and Sour Soup

    All I care about is the soup portion of it, I don't care about the veggies, or anything else that goes in it because the best part is the soup. I was looking for something that's induction friendly, if not, I'll wait. =)
    Starting: 7/6/2008
    230/216.8/180
    Induction
    Ht: 5'6
    Age: 22
    Female








  • #2
    Re: Hot and Sour Soup

    Sorry can't help you there but I did get an awesome eggdrop soup recipe from here recently. Someone will be along to help I am sure.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: Hot and Sour Soup

      Chicken broth with vinegar, chili paste, and the additions of your choice: beef, pork, cabbage, mushrooms, tofu. Instead of cornstarch, use beaten egg to thicken.





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: Hot and Sour Soup

        Thanks you guys!!! I found a recipe I could use in one of the lo carb books. wOOt. I think I will just keep out the tofu cause all I really want is the sauce. Tofu can be added on later. Mmmm, delicious.
        Starting: 7/6/2008
        230/216.8/180
        Induction
        Ht: 5'6
        Age: 22
        Female







        Comment


        • #5
          Re: Hot and Sour Soup

          ohhh found this....hold the sugar of course http://www.fabulousfoods.com/recipes...shhotsour.html





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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