salad dressing

[scrabble7]

what is the best salad dressing to have when you eat out when on the induction? And how do you figure the carb count?

[NulloModo]

Bleu Cheese, Caesar, and Oil and Vinegar are usually safe bets in most places. You won't be able to get an exact carb count usually, so I would just estimate based on commercially availible brands.

[scrabble7]

Wow Nulomodo! You are doing great on your weight loss! Keep at it!

[Almond Lover]

Newmans is PRETTY Good!

Newman's Oil and Vinegar has 1 carb and 1 sugar per serving !! That low carb salad dressing (Carb Option) is expensive to me. I can be very parsimonious. :yes

[scrabble7]

AlmondLover, please tell me where your quote is from? It is so much my best friend!

[Neyne]

Do you guys think that Ranch dressing is okay for Induction? Wishbone to be exact which is 2tbls-1 carb?

[Andrew1963]

Ranch is generally ok as well. 1 carb per 2TBSP is pretty standard count for most commercial ranch dressings. I usually go with either blue cheese or ranch.

[Princess KAT]

I know of a great tasting Caesar Salad dressing that you can have at home its KEN"S Steak House Creamy Ceasar dressing. It has a total of 0g carbs and 0g of sugar. It's so yummy for a quick ceaser salad lunch. :icondance

[softnred]

I've gotten VERY tired of salad dressing...so I've been using La Victoria's green taco sauce instead of salad dressing. It's low carb, and yummy!! :flowerki: