I cheated!!!!!

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  • torikaymc
    ADBB Amateur
    • Sep 11, 2003
    • 1
    #1

    I cheated!!!!!

    I cheated really bad my whole fourth week!!! In the first three weeks, I had lost 15 pounds. I have gained it all back now!! I am no longer in ketosis and I was wondering if I have to start all over again. I am so angry with myself. I cheated one day then I said, "Oh, I'll start back tomorrow," and a week went by and tomorrow never came.

    Thanks,

    Tori
    22/f/GA
    start- 300pounds
    goal- 150pounds
    homemaker
    Tags: None
    • ADBB Guest
      • Feb 23, 2003
      • 0
      #2
      Dig in and reinduct. You need to not only get back in ketosis, but get a real grip on the cravings and bad habits.

      You can do anything you put your mind to!

      ~Brook

        Comment

        • Mariposa79
          ADBB Amateur
          • Jun 29, 2003
          • 49
          #3
          Tori-

          I know exactly what you are going through. I lost about 15 lbs and by the sixth week, I cheated. It was really difficult to get back on but I finally decided that I needed to do this for myself.

          It seems that the first time around I had a very strong will power to stay on Atkins and then I sort of lost it. But I have found it, I think.


          I just restarted and I feel proud of myself. One of things I did this time was that I wrote down some goals for myself. Brook recommended it and I looked at her goals post and it inspired me. I have to admit that writing down those goals was tough because I had to look within myself but now I am glad that I did them.

          Here is a link to that post and I hope that it motivates you the same way that it motivated me.

          http://www.atkinsdietbulletinboard.c...091&highlight=

          Good luck on this low carb journey!!!

          Marisol
          Marisol
          25 yrs old, 5'8, Female
          356/?/being happy with myself


            Comment

            • morgant6911
              ADBB Amateur
              • Aug 28, 2003
              • 6
              #4
              I cheated 2 days ago...

              Went with my friend to Red Lobster and ate 3/4 of a cheese biscuit(Those things must come from the Devil they are so good!)

              Also later that night at Waffle House, I had half a slice of toast. Im still in ketosis, so I think I dodged the bullet...+

                Comment

                • crystal_blitz
                  ADBB Amateur
                  • Oct 20, 2003
                  • 11
                  #5
                  Morgan,
                  those cheese biscuits are EVIL.
                  Just EVIL. Little starchy pieces of ****.
                  But they're sooooooo good. ::slaps self:: No they're not. Not at all.

                  I'm afraid to go to Red Lobster because my fiance would murder me if I asked them not to bring the bicuits, but if they did, I would probably lose that iron-clad willpower I've been successfully carrying for weeks now.

                  ~Chase
                  http://www.fitday.com/WebFit/PublicJ...rystal%5Fblitz

                  Lord, give me strength to accept the things I cannot change...and to avoid Snickers. Amen.

                  190/184.5/130

                    Comment

                    • SADWING
                      ADBB Amateur
                      • Nov 21, 2003
                      • 5
                      #6
                      Originally posted by crystal_blitz
                      Morgan,
                      those cheese biscuits are EVIL.
                      Just EVIL. Little starchy pieces of ****.
                      But they're sooooooo good. ::slaps self:: No they're not. Not at all.

                      I'm afraid to go to Red Lobster because my fiance would murder me if I asked them not to bring the bicuits, but if they did, I would probably lose that iron-clad willpower I've been successfully carrying for weeks now.

                      ~Chase
                      LMAO!! now that's funny! MMMM..Red Lobster sounds so good right now.....Alaskan King Crab legs....ahhhhh
                      _______________________________________
                      Pat yourself on the back, give yourself a handshake.

                        Comment

                        • suomonyonna
                          ADBB Amateur
                          • Jan 01, 2004
                          • 1
                          #7
                          I so totally understand.....been on it for 5 days, since last friday, lost 6 pounds...should be water loss......binge on new year goodies.....and all the pounds came rushing back......darn it......... been losing it for the past 8 days....feeling totally guilty...and i'm supposed to slim down by next friday.....hahhhahhhaha

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