I saw this recipe for sugared pecans with brown sugar, vanilla and egg whites.
I was thinking of substiting the BS with Spendla, think it will still be good?
New Atkins Stats 2009
Female
Height 5'4
33 years old
HW 227 at birth of my babies (2007) & (2009) CW 175 lbs
Goal #1 140
Final Goal 130 lbs & size 2/4 (Again)
Current size: 10/12
Recently had two babies in short time frame and gained 80-100lbs with EACH pregnancy- argh.
---------
Original Atkins Stats in 2004/2005
Female
Height 5'4
30 years old
HW: 227 (July 2004)
SW: 197
Goal: 130 (Feb. 2005) Maintained for two years!
Really??? I never heard of it? Is it much like splenda?
Thanks for the info!
New Atkins Stats 2009
Female
Height 5'4
33 years old
HW 227 at birth of my babies (2007) & (2009) CW 175 lbs
Goal #1 140
Final Goal 130 lbs & size 2/4 (Again)
Current size: 10/12
Recently had two babies in short time frame and gained 80-100lbs with EACH pregnancy- argh.
---------
Original Atkins Stats in 2004/2005
Female
Height 5'4
30 years old
HW: 227 (July 2004)
SW: 197
Goal: 130 (Feb. 2005) Maintained for two years!
I've attempted to use Brown sugar Twin and wasn't pleased with the results. I thought it tasted kinda....ack. I have (infrequently) used the brown sugar splenda blend and find that it does a lot better in cooking. If the recipe requires the nuts to carmelize (as sugar would carmelize), then the BS twin is not going to work. The BS splenda might not work all the way, but it would do better, since it is half sugar.
~Allie
Female 23 5'7''
HW303/CW264.4/GW160
First mini-goal: 250
14.4 lbs to go!
March AB Challenge: 950/1500 Completed!
Miles for March: 17/40 miles walked
Never tried the BS Splenda either. Boy, I need to check out that isle more often. I use Splenda so little, that I still have the original box of packets in pantry since I started a year and a half ago. I just really stayed clear of it.
Thanks for the tips though!
LOVE YOUR DOGS!!!!!! Huge dog lover here! (pug owner)
New Atkins Stats 2009
Female
Height 5'4
33 years old
HW 227 at birth of my babies (2007) & (2009) CW 175 lbs
Goal #1 140
Final Goal 130 lbs & size 2/4 (Again)
Current size: 10/12
Recently had two babies in short time frame and gained 80-100lbs with EACH pregnancy- argh.
---------
Original Atkins Stats in 2004/2005
Female
Height 5'4
30 years old
HW: 227 (July 2004)
SW: 197
Goal: 130 (Feb. 2005) Maintained for two years!
Splenda, true Splenda ( that is why they now add real not for Atkins folk sugar for baking in the Splenda for baking) will not crystalize like sugar so you will not get the nuts you know.
You can mix your nuts with cinnamon and splenda and get a flavored nut or you can use spices like chili powder or hot pepper or even garlic on your nuts as a flavored snack.
I tried the nuts last night and they were okay, nothing like I remembered. I think the garlic idea would be great! Thanks for the ideas!
New Atkins Stats 2009
Female
Height 5'4
33 years old
HW 227 at birth of my babies (2007) & (2009) CW 175 lbs
Goal #1 140
Final Goal 130 lbs & size 2/4 (Again)
Current size: 10/12
Recently had two babies in short time frame and gained 80-100lbs with EACH pregnancy- argh.
---------
Original Atkins Stats in 2004/2005
Female
Height 5'4
30 years old
HW: 227 (July 2004)
SW: 197
Goal: 130 (Feb. 2005) Maintained for two years!
we should have a recipe like that someone posted they did on the nut rung and loved it as a snack, but remember your body is getting sweet tast and getting confused as genetically sweet means sugar ( why did y'all think tastebuds taste sugar?) and the human boidy sends I got sugar signals out and for some folk that is enough to trigger a blood sugar drop form the released insulin and poof we get a HELP I have horrible cravings and I haven't cheated at all topics.
Comment