This was a favorite appetizer/snack before induction... I have just modified what I eat it on...
Ingredients
14 oz canned pink salmon
8 oz cream cheese
finely diced peppers (of all colors)
finely diced onion
squeeze of lemon
Mix the above ingredients until smooth. The amount of veggies is up to you. I like the crunch of pepper so I add at least a whole one.
I have been eating this on pork rinds. I pile up a big tablespoon and don't even notice that it is a pork rind and not a cracker. It would also taste great on celery.
Can anyone help me with the carbs here. I know cream cheese has some as well as the veggies... but while I could eat the whole bowl... I don't. Maybe about a quarter. It all depends on who is demanding to share with me.
Ingredients
14 oz canned pink salmon
8 oz cream cheese
finely diced peppers (of all colors)
finely diced onion
squeeze of lemon
Mix the above ingredients until smooth. The amount of veggies is up to you. I like the crunch of pepper so I add at least a whole one.
I have been eating this on pork rinds. I pile up a big tablespoon and don't even notice that it is a pork rind and not a cracker. It would also taste great on celery.
Can anyone help me with the carbs here. I know cream cheese has some as well as the veggies... but while I could eat the whole bowl... I don't. Maybe about a quarter. It all depends on who is demanding to share with me.

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