My candida elimination

[mirna05]

Re: My candida elimination

It has been FIVE DAYS!! I can not believe this, the Lord has to be giving me the strengh to do this because I am not able at all !!

If I understand clearly, I have to stay for three weeks in this diet before I introduce new foods.

I still have a little gas, no headaches, but still feel tired.

I am going to buy another acidophilus because the ones that I bought expires this month

About the garlic I broke one capsule and it not taste like garlic, I better buy the garlic formula from GNC.

I had today meat, lettuce, turkey, cucumber, jicama and made a soup blending spinach and zuchini.

Yesterday I made low-carb chocolate icecream for my husband, I had to taste it to see if it was sweet enough, I spit it inmediatly and washed my mouth with water.

Today was my 2 years anniversary with Atkins.

[Becky Sue]

Re: My candida elimination

http://www.lowcarbtransformation.com...read.php?t=159

Mirna,
Please read this thread. It has very good information about overgrowth of yeast.
I hope it answers some of your questions.
Disreguard the first post. as we know the atkins site has taken away so much good information. Peggy is the one that has much insight to our problem.
Good luck!

[mirna05]

Re: My candida elimination

Thanks again Becky Sue, I am on it.

[mirna05]

Re: My candida elimination

I just read in the vitanutrients that wheat bran can feed the good bacteria as well as fructooligosacharides.

I have had colitis an diarreah, seems to get better when I cut fats.

[2big4mysize]

Re: My candida elimination

yep but wheatbran can be containinated with mold and yeast spores and reinfect you too.

and fructooligosacharides or FOS are added to dough to feed the yeast so I'd be careful with that too

[mirna05]

Re: My candida elimination

Yeah, I imagined that 2big thaks!!!!

[mirna05]

Re: My candida elimination

There has been a lot since I dont post.

I completly identified the intolerance to raw spinach, stevia, and advocado. I could not more with the kiss diet, so I went for Dr. Atkins advises, in the DANDR and Vitanutrients books. I am taking all of the most important list, garlic, oil of oregano, caprilyc acid, mix of acidophilus, bulgaricus and bifidobacteria, pantotenic acid, vitamin C, omega 3-6, piridoxine, basic#3, biotine and olive leaf extract.

Most of the symptoms are gone!!, I lost 5 kilos, (that would be arround 10 pounds) I have much more energy. But still have problem with my nose and the spit test is still positive.

I know I will have to go with the KISS diet again if I want to get rid of the candida completly. I Think I have the strengh now to do it.

I am reading Atkins for Life, Atkins age defying diet and Feed your kids well by Fred Pescatore, this last one, wow!!! it is incredible for "feeding my two little girls well".