Oil of Oregano or Coconut Oil?

[lwilliams1922]

Re: Oil of Oregano or Coconut Oil?

can someone post or send a link to Dr A's regimen for the yeast cleanse?

I can't seem to find my copy of his book

[bellajgw]

Re: Oil of Oregano or Coconut Oil?

There are quite a few herbs that help with yeast. I work with herbs a lot and made a tea of some of them, but here are a few really good herbs that you can probably find easily, or in extract form (besides the OOO and coconut oil)

Black Walnut
Chamomile
Calendula
Clove
Cinnamon
Garlic
Goldenseal
Lemongrass
Licorice Root
Pau D'Arco
Peppermint
Rosemary
Sage
Turmeric

A lot of those herbs you can cook with! I have been trying to add lots of garlic to everything I cook, it can't hurt.