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Hello everyone, :wave
Thought you would like an update on my progress.
I am trying to get my blood sugar levels down or the Doc will put me on injections so I was desperate, a friend told me about Atkins so I thought I would give it a go (nothing to lose I said) my doc has given me 3 months to try it out and I have been doing it for 6 weeks. I have not been following Atkins to the letter but cut out bread and potatoes completly from my diet. I was amazed and a little shocked to find week after week my sugar levels kept dropping. Now onto my 7th week and my sugar levels are normal again (between 6.0 - 7.5). I am truly amazed :joy and delighted, I have to go back to the docs on the 18th of Feb so I will have a great deal of pleasure in showing him my results :joy.
I have not had a lot of weight loss (3-4lb) but as I said I was not following the diet to the letter, I am trying to spread the word amongst my family to try this regime but I am afraid they have doctors who are very against Atkins and are telling them it will raise their cholesteral too much, which we all know is nonsense. Still I will keep going as I feel fantastic and am really proud of myself.
Keep up the good work in this forum as I have used it a lot in the last 7 weeks especialy the recipe's.
:hug Devonmags
Thought you would like an update on my progress.
I am trying to get my blood sugar levels down or the Doc will put me on injections so I was desperate, a friend told me about Atkins so I thought I would give it a go (nothing to lose I said) my doc has given me 3 months to try it out and I have been doing it for 6 weeks. I have not been following Atkins to the letter but cut out bread and potatoes completly from my diet. I was amazed and a little shocked to find week after week my sugar levels kept dropping. Now onto my 7th week and my sugar levels are normal again (between 6.0 - 7.5). I am truly amazed :joy and delighted, I have to go back to the docs on the 18th of Feb so I will have a great deal of pleasure in showing him my results :joy.
I have not had a lot of weight loss (3-4lb) but as I said I was not following the diet to the letter, I am trying to spread the word amongst my family to try this regime but I am afraid they have doctors who are very against Atkins and are telling them it will raise their cholesteral too much, which we all know is nonsense. Still I will keep going as I feel fantastic and am really proud of myself.
Keep up the good work in this forum as I have used it a lot in the last 7 weeks especialy the recipe's.
:hug Devonmags
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