Jan 2006 Treadmill Trekies Topic

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  • adreliluc
    ADBB Admiral
    • Dec 11, 2005
    • 2338

    #226
    Re: Jan 2006 Treadmill Trekies Topic

    Fell of the exercise wagon - got back on yesterday so w/ that and today I did 120 minutes...
    I just realized the end of the month is near and if I want to reach my goal I really need to step it up now! Ugh, like 90 minutes everyday from now until the 31st... le sigh...
    You all are still doing great though, way to go!!!
    ♥Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

    Comment

    • Rick
      • Dec 29, 2005
      • 496

      #227
      Re: Jan 2006 Treadmill Trekies Topic

      65 More minutes today! Got on the scales this morning and had gained back 1 lb since last week, but the good news is that I dropped down in jeans size and shirt size today and several people at work came up to me and said that they'd noticed that I was slimming down and looked good. So, it's true, it's not all about the scales... that will come I'm sure.

      Almost got my original goal doubled! Next month I set the standard a little higher.
      Male, 51 years old
      Start Date 12/30/2005
      250/189/190
      Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

      Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


      Comment

      • adreliluc
        ADBB Admiral
        • Dec 11, 2005
        • 2338

        #228
        Re: Jan 2006 Treadmill Trekies Topic

        WOW Rick, you are the bomb!!! lol.
        Really, I'm proud of you! An inspiration to us all!
        ♥Started Atkins on December 8th, 2005

        Officially Re-Focusing on 12-28-09.

        Was, Am, Will be: 280/222/175ish.
        Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

        so:
        Restart Progress:
        12/28/09 ~ 235.1
        01/04/10 ~ 229.0
        01/11/10 ~ 229.0 Grrrrr....
        (Induction= only 6lbs but lost 10 inches! yay)
        01/18/10 ~ 227.4
        01/5/10 ~ 226.8
        02/01/10 ~ 222.6

        Comment

        • wannabethintoo
          ADBB Admiral
          • May 18, 2005
          • 11784

          #229
          Re: Jan 2006 Treadmill Trekies Topic

          Woo hoo Rick!

          60 minutes for me today.

          Comment

          • BoxerMom
            ADBB Advocate
            • Nov 12, 2005
            • 610

            #230
            Re: Jan 2006 Treadmill Trekies Topic

            70 minutes done.
            Val

            38f, 5'7"
            153/148/135?

            16/80 November Mileage Challenge
            6/20 November Video Challenge

            Comment

            • cstraq
              ADBB Adventurer
              • Jan 02, 2006
              • 372

              #231
              Re: Jan 2006 Treadmill Trekies Topic

              75 minutes today
              515 out of 615 for January
              Carol
              I can do this, uh huh, uh huh!
              Start Date: 1/3/06 179/169/144



              PRESIDENT’S CHALLENGE
              CAROL'S FITDAY

              Comment

              • Rick
                • Dec 29, 2005
                • 496

                #232
                Re: Jan 2006 Treadmill Trekies Topic

                65 More minutes today!
                Male, 51 years old
                Start Date 12/30/2005
                250/189/190
                Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

                Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


                Comment

                • adreliluc
                  ADBB Admiral
                  • Dec 11, 2005
                  • 2338

                  #233
                  Re: Jan 2006 Treadmill Trekies Topic

                  125 minutes today
                  ♥Started Atkins on December 8th, 2005

                  Officially Re-Focusing on 12-28-09.

                  Was, Am, Will be: 280/222/175ish.
                  Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                  so:
                  Restart Progress:
                  12/28/09 ~ 235.1
                  01/04/10 ~ 229.0
                  01/11/10 ~ 229.0 Grrrrr....
                  (Induction= only 6lbs but lost 10 inches! yay)
                  01/18/10 ~ 227.4
                  01/5/10 ~ 226.8
                  02/01/10 ~ 222.6

                  Comment

                  • 2big4mysize
                    • Apr 25, 2003
                    • 20829

                    #234
                    Re: Jan 2006 Treadmill Trekies Topic

                    HIIT today and did90 mins
                    looks like many folk are doing well.
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • biogeek
                      ADBB Admiral
                      • Jan 03, 2006
                      • 5878

                      #235
                      Re: Jan 2006 Treadmill Trekies Topic

                      60 minutes on the treadmill this morning. so....490 minutes out of 600 for the month done! woo hoo!
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment

                      • cstraq
                        ADBB Adventurer
                        • Jan 02, 2006
                        • 372

                        #236
                        Re: Jan 2006 Treadmill Trekies Topic

                        75 minutes this morning
                        590 out of 615 for January
                        Almost there...yeah!!!!!!!
                        Carol
                        I can do this, uh huh, uh huh!
                        Start Date: 1/3/06 179/169/144



                        PRESIDENT’S CHALLENGE
                        CAROL'S FITDAY

                        Comment

                        • Gabs275
                          ADBB Adventurer
                          • Aug 22, 2005
                          • 258

                          #237
                          Re: Jan 2006 Treadmill Trekies Topic

                          60 minutes for yesterday. I have 10 more minutes to go for January!!! Woohooo!!! I'm almost there!!
                          gabs275
                          31/F

                          Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!

                          Ultimate Goal: 279/227.5/160!


                          Slim in 6 - Start it Up
                          15 of 15 for July
                          24 of 36 for August


                          Treadmill Challenge:


                          ABS Challenge:



                          Comment

                          • 2big4mysize
                            • Apr 25, 2003
                            • 20829

                            #238
                            Re: Jan 2006 Treadmill Trekies Topic

                            45 min for me

                            congrats gabs I hope you keep doing more over your goal amount
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                            Comment

                            • wannabethintoo
                              ADBB Admiral
                              • May 18, 2005
                              • 11784

                              #239
                              Re: Jan 2006 Treadmill Trekies Topic

                              Woo hoo Gabs! You go girl!

                              60 minutes for me today...hills.

                              Comment

                              • wannabethintoo
                                ADBB Admiral
                                • May 18, 2005
                                • 11784

                                #240
                                Re: Jan 2006 Treadmill Trekies Topic

                                Oh, look at that...I went over my goal too.

                                Comment

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