Announcement

Collapse
No announcement yet.

Jan 2006 Treadmill Trekies Topic

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: Jan 2006 Treadmill Trekies Topic

    Fell of the exercise wagon - got back on yesterday so w/ that and today I did 120 minutes...
    I just realized the end of the month is near and if I want to reach my goal I really need to step it up now! Ugh, like 90 minutes everyday from now until the 31st... le sigh...
    You all are still doing great though, way to go!!!
    Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

    Comment


    • Re: Jan 2006 Treadmill Trekies Topic

      65 More minutes today! Got on the scales this morning and had gained back 1 lb since last week, but the good news is that I dropped down in jeans size and shirt size today and several people at work came up to me and said that they'd noticed that I was slimming down and looked good. So, it's true, it's not all about the scales... that will come I'm sure.

      Almost got my original goal doubled! Next month I set the standard a little higher.
      Male, 51 years old
      Start Date 12/30/2005
      250/189/190
      Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

      Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


      Comment


      • Re: Jan 2006 Treadmill Trekies Topic

        WOW Rick, you are the bomb!!! lol.
        Really, I'm proud of you! An inspiration to us all!
        Started Atkins on December 8th, 2005

        Officially Re-Focusing on 12-28-09.

        Was, Am, Will be: 280/222/175ish.
        Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

        so:
        Restart Progress:
        12/28/09 ~ 235.1
        01/04/10 ~ 229.0
        01/11/10 ~ 229.0 Grrrrr....
        (Induction= only 6lbs but lost 10 inches! yay)
        01/18/10 ~ 227.4
        01/5/10 ~ 226.8
        02/01/10 ~ 222.6

        Comment


        • Re: Jan 2006 Treadmill Trekies Topic

          Woo hoo Rick!

          60 minutes for me today.

          Comment


          • Re: Jan 2006 Treadmill Trekies Topic

            70 minutes done.
            Val

            38f, 5'7"
            153/148/135?

            16/80 November Mileage Challenge
            6/20 November Video Challenge

            Comment


            • Re: Jan 2006 Treadmill Trekies Topic

              75 minutes today
              515 out of 615 for January
              Carol
              I can do this, uh huh, uh huh!
              Start Date: 1/3/06 179/169/144



              PRESIDENT’S CHALLENGE
              CAROL'S FITDAY

              Comment


              • Re: Jan 2006 Treadmill Trekies Topic

                65 More minutes today!
                Male, 51 years old
                Start Date 12/30/2005
                250/189/190
                Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

                Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


                Comment


                • Re: Jan 2006 Treadmill Trekies Topic

                  125 minutes today
                  Started Atkins on December 8th, 2005

                  Officially Re-Focusing on 12-28-09.

                  Was, Am, Will be: 280/222/175ish.
                  Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                  so:
                  Restart Progress:
                  12/28/09 ~ 235.1
                  01/04/10 ~ 229.0
                  01/11/10 ~ 229.0 Grrrrr....
                  (Induction= only 6lbs but lost 10 inches! yay)
                  01/18/10 ~ 227.4
                  01/5/10 ~ 226.8
                  02/01/10 ~ 222.6

                  Comment


                  • Re: Jan 2006 Treadmill Trekies Topic

                    HIIT today and did90 mins
                    looks like many folk are doing well.
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • Re: Jan 2006 Treadmill Trekies Topic

                      60 minutes on the treadmill this morning. so....490 minutes out of 600 for the month done! woo hoo!
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment


                      • Re: Jan 2006 Treadmill Trekies Topic

                        75 minutes this morning
                        590 out of 615 for January
                        Almost there...yeah!!!!!!!
                        Carol
                        I can do this, uh huh, uh huh!
                        Start Date: 1/3/06 179/169/144



                        PRESIDENT’S CHALLENGE
                        CAROL'S FITDAY

                        Comment


                        • Re: Jan 2006 Treadmill Trekies Topic

                          60 minutes for yesterday. I have 10 more minutes to go for January!!! Woohooo!!! I'm almost there!!
                          gabs275
                          31/F

                          Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!

                          Ultimate Goal: 279/227.5/160!


                          Slim in 6 - Start it Up
                          15 of 15 for July
                          24 of 36 for August


                          Treadmill Challenge:


                          ABS Challenge:



                          Comment


                          • Re: Jan 2006 Treadmill Trekies Topic

                            45 min for me

                            congrats gabs I hope you keep doing more over your goal amount
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                            Comment


                            • Re: Jan 2006 Treadmill Trekies Topic

                              Woo hoo Gabs! You go girl!

                              60 minutes for me today...hills.

                              Comment


                              • Re: Jan 2006 Treadmill Trekies Topic

                                Oh, look at that...I went over my goal too.

                                Comment

                                Working...
                                X